Reflexology Lymphatic Drainage Massage (RLD) is a reflexology technique on the feet and hands which focuses on stimulating the lymphatic reflexes. The aim is to stimulate the lymphatic system in hte body. The lymphatic system is essential to the body as it plays a vital role in the prevention of illness and the body’s ability to heal and be well. As with manual lymphatic drainage massage (MLD), RLD may improve many chronic conditions including: rheumatoid arthritis, fibromyalgia, sinusitis, chronic fatigue, asthma and acne, and can be particularly beneficial for relieving fluid congestion with conditions such as lymphoedema.